Parks Inner Child Therapy (PICT)

Parks Inner Child Therapy offers a fast, rapid, thorough and comfortable experience. Originally created for adult survivors of childhood abuse, by Penny Parks, the therapy offers lasting change for all manner of issues and problems whether resulting from abuse, or not.


Why is PICT so unique?

First and foremost, the creator; Penny Parks created the approach from resolving her own experiences of abuse. The therapy has been constantly updated, into a fast imagery-based process.

Talking about past experiences, traumatic, or otherwise, is not required.

The approach has a flexible, and measurable structure, to ensure you are achieving and sustaining your desired changes/goals.


Benefits of PICT

Parks Inner Child Therapy can provide lasting change, to resolve many issues, whether from child abuse experiences, or not.


I deal with many areas in therapy including:-

  • Low Self Confidence
  • Low Self Esteem
  • Strong feelings of inadequacy
  • Trust issues
  • Relationship difficulties
  • Depression
  • Anxiety
  • Sexual Dysfunction
  • Panic Attacks
  • Sleep disturbances
  • Misuse of Food, *Drugs or *Alcohol
  • Phobias
  • Self-harm
  • OCD
  • Flashbacks
  • Inability to touch, or be touched
  • High-Low Risk Taking
  • Migraines
  • Skin problems
  • Irritable Bowel Syndrome
  • General aches and pains
  • Psychosomatic Pain
  • Post Traumatic Stress Disorder (PTSD)
  • Panic Attacks


Denotes medical conditions above, of which, if you been diagnosed or suspect you may have such medical condition, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.


I offer free, totally confidential, and no-obligation consultation.


Please contact Jason on 07739 466318 to arrange a confidential appointment either in Nottingham or Derbyshire.

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