Core Transformation

Core Transformation Coaching


With Licensed Core Transformation Trainer :- Jason Fletcher

Online via Zoom (includes ample breakout practise sessions)

Dates tbc. Autumn 2024

Over 2 days - 9AM - 4.30PM


Places are limited and, filled on a first-come, first-served basis.  

Cost is £249.00

Early-Bird offer available at £180.00 for a limited time

Book your place: 

I can confidently say that Core Transformation is one of the best methods for change you could ever learn, and many therapists and coaches make it the main process they use for change work with clients, in addition to being an excellent process to utilise for your own self-development and well-being.

This is a fully experiential practical workshop in Core Transformation for those wishing to work with others as a guided process, and/or themselves through self-practise.

If you are already familiar with 'Parts Work', it could be said Core Transformation takes 'Parts Work' in a whole different direction and much deeper level, CT allows us to go beyond an initial 'positive intention' of a part, taking the individual to core states, often lost as we grow into adulthood; such as; 'peace', 'being-ness', 'OK-ness', 'oneness', 'love', 'joy' and states which we can't even put into words..  Although we may class these states as 'spiritual', the process is not connected to any spiritual or religious belief system - core states can be accessed simply through our own nervous system!

Once a part discovers the Core State/s, it can transform old behavioural patterns / negative feelings and experience such core states in an on-going way.

Core Transformation was developed by Connirae Andreas, and can be utilised as a standalone process, and works smoothly alongside other therapeutic interventions and models as part of an overall treatment plan.

The workshop is largely experiential with demonstration and practise in pairs or trios. You will experience the process in its entirety yourself and guide at least one other person through the process.

The workshop covers the fully scripted 10-step Core Transformation process and includes the following:-
•    Core Transformation - outlining it's development
•    Core state exercises
•    Discovering the outcome chain and Core State
•    Reversing the outcome chain
•    Growing up a 'part'
•    Generalising Core-States through time
•    Parental Time-line re-imprinting
•    Using Core Transformation with both self-work and specific client work
•    Time for Q & A
•    Special Bonus offers for ongoing practise and continuing professional development with CT
•    + includes manual with fully scripted processes for ongoing reference and practise

It could be said that all you have to do is follow the CT scripted process, to experience some of life's biggest issues start to dissolve!

Core Transformation meets the deepest challenges of our times: to heal ourselves and grow as human beings – emotionally, physically, and spiritually. This simple 10-step process offers a graceful approach to change unwanted thoughts, feelings, and habits, and achieve goals you may have thought unattainable.

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Feedback snippets from our last Core Transformation workshop:-

'Well worth the fee. Loved it!'

'Really enjoyed it. Excited to use on a range of issues.'

'Definitely recommend.  Thoroughly enjoyed and benefitted from the experience personally and professionally.'

'It's wonderful in terms of how its run and supported by great help and advice.
The benefits you receive for yourself are astonishing and life changing.  A great course and supported by a wonderful trainer.'

'Excellent. Great value for the investment and pleased to have had the opportunity and experience.
Clear and patient, well organised and thought through.  Interesting and useful content.'

'Really interesting.  A really worthwhile experience.'

'Professional, effective, clear and enjoyable.  Plenty of hand-on practise and practical learning.  Excellent resources.'

Very worth while both personally and for use with clients.'  

'Wonderful.  Really enjoyed and and found it very beneficial.'

'Very impressed, thank-you'

'Plenty of encouragement to embark on a new technique.
Ample support available for practise. A weekend well spent.'

CT gently guides you through the steps leading to a Core State/s, to provide an experience of understanding, where awareness and change occur naturally and here are some specific changes attributed to the CT process :
•    Changing problem emotions and behaviours (i.e. anger, self-consciousness, procrastination, fear)
•    Managing Weight
•    Improving relationships
•    Overcoming depression and anxiety
•    Overcoming addictions
•    Addressing Trauma and Abuse
•    Finding fulfilling work
•    Improving all aspects of health
•    Creating an overall sense of inner peace, wholeness, and well-being


You can read more research that has been undertaken into Core Transformation with the first randomized controlled trial for Core Transformation published in a Peer-Reviewed Journal

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While some people have reported experiencing physical benefits, Core Transformation is not a replacement for medical treatment.